Así soy

Thursday, September 30, 2010

Part 2: Then things got freaky

2)  But we had arrived late.  I had barely enough time to race to the next gate and catch my flight to Raleigh.  And no time to find food:  I was going to have to settle for airplane snacks.

As I boarded I discovered to my horror that I was in the very last seat next to the window at the back of the plane.  And the first two seats were taken up by two very nice, but very large individuals.  I was crammed up against the glass (and I am not making this up) with my right foot on the seat so that I was staring at my right knee.  I tried to imagine five hours flying with one leg down and one up at all times.  Was this legal?

The kid in front of me was steamily ill, snuffling and sweating.  He had an empty seat next to him on the aisle, kept clear by the attendants.

The plane was packed.  I had stuffed my bags in the overhead compartments in the front as I worked my way to the back so there was nothing under my seat-let (or else I would have had both legs ups.)  The flight attendants began making other passengers take their carry-ons back out to be checked since the bins were full.  When everyone was finally boarded, we headed out to the runway.

Where we sat. And sat.  And sat.  

The pilot came on to tell us that there was an emergency light on the panel that would not resolve and that it needed some mechanics look at it.  After 30 more minutes of waiting, the plane began rocking like mad and got smellier with exhaust fumes as the pilot gunned the engines.

We all looked around, like, hey, does this sound good to you?

After several more minutes of this, the pilot came back on to tell us that the plane needed to go back to the gate for repair and assessment.  This process took 30 minutes as we had to wait for another plane to back out of the gate first.

Then the really long wait started: so long that the stewardesses began serving drinks.  I felt sweaty with claustrophobia.  We waited for over an hour and a half until the pilot finally came back on to let us know that the problem was with the reverse thrusters which weren't really that important except for landing; but since RDU had nice runways it really wouldn't be that much of a problem.  So what the heck, we were going anyway!

As the plane taxied out to the runway, I had had enough of being origami Naiya.  I had tried to think about what Kelly would tell me to do (put a lacrosse ball under the one butt cheek actually in contact with the seat?) and what Paul might say to do (Go to my Happy Place?) but then I decided to do what I figured ass-smacking Harry would tell me to do:  I unbuckled my seat belt, struggled to my feet, and told the couple in my row to get up to let me out.  I lurched up to the next row and plopped down into the single empty aisle seat next to the snuffling sick kid.  I didn't care if the attendants tried to arrest me, I was not going back into that corner. They glared at me indecisively but I think my starved, half-crazed "I know Harry" look kept them buckled into their seats.
        
The Road to Enlightenment has many paths...

                                       (to be continued....)

Finding the Otter Zone

Wednesday, September 29, 2010

Part 1: The Best Laid Plans or how it started

So this is what I had planned:

1) I would drive to SFO after an easy 6-hour day of giving tests where I would get a sandwich before flying to LAX to catch

2) the red-eye on which I would sleep until I landed in NC

3) where I would rent a car and drive to VA to relax before the conferences.


This is what occurred in Naiya Realityland:

1) After the series of exams which I packed up to take with me, I arrived at SFO dragging my heavy suitcase loaded with my own pillows, snacks, and that plastic jar of fish oil capsules.  I then dragged my computer bag bulging with my emergency 50-foot ethernet cable (I am not making that up) & carry-on through Security where I actually had to take off my hair clip.

Upon arriving at my gate, I discovered to my stomach's horror that I was in the only terminal that had NO food other than a newsstand with snack packs. I bought a $5.50 bottle of water, figuring to buy food in LAX's loaded food courts.

And then I waited.

And waited.

Our flight was late and I got hungrier and bored.  At first I graded exams for a while, but it occurred to me that I'd be sitting all night so I may as well walk around.  I circled the gate but I couldn't go too far in case there was an announcement regarding our flight.


So I decided, what the heck, I'll do some of Kelly's Mobility Stuff at the airport.  It's not like I was trying to date anyone there.  So I started with the quad/hip flexor stretch.  As I crouched on the seat stretching away using my phone to time myself, I noticed people beginning to surreptitiously watch me.  Finally, one gentleman politely asked what I was doing and so, of course, I had to explain.  Then several other people people came over to chat, and I learned they were from Geek Haven Oracle World.  We all continued swapping stories even when I went to the gate ticket counter to do the Behind-the-back arm stretch.

Finally, our flight was called and I enjoyed a nice quick puddle-jump to LAX, comparing software applications with a cool techie from Ohio.  As I exited the plane, I was desperately looking forward to getting some food - the first food I would eat since 12 noon when I had eaten a banana....

                                               (to be continued.....)

     

Cupcake Girls: Carb rampage

PKWNA: Probably Kelly Would Not Approve
BPSW: But Paul Secretly Would

Monkey Hang: Crystal Springs

On the Road: Going Primal




Sunday, September 26, 2010

Do or Do Not. There is no Try.

"Size matters not. Look at me. Judge me by my size, do you?"
Ok, I so am not Yoda, but now my butt can lift twice my weight.  Hey! Now I can use my hips to shove a hefty person  out of a burning building....

   

Saturday, September 25, 2010

On the Road

So I'm totally traveling and taking note of what must be shared as soon as I can get some serious computer and PhotoShop time.


But Kelly can be proud:
  • Shameless Airport stretches that won friends and influenced people. 
  • Still swinging like a monkey at least once a day.
Coming soon...

Thursday, September 23, 2010

Monkey Business

So after a nice hour and a half commute to the Presidio, I arrived a little early to get my Kelly Fix.  Since the heavy fog was lifting, and there was a pretty window of sunlight on the Golden Gate Bridge, I wandered around Chrissy Field in my flipflops greeting all of the friendly dogs.
I then sought refuge in my warm car where I enjoyed a velvety venti lattee.  I listened to my new veil song, humming, sipping my coffee, and sketching out new choreography.

At ten 'til the hour, I headed over to Kelly's Office.  I stopped in at the Deluxe Port O'Pot (venti coffee, remember?) and thus began the morning trauma.  First, by now you would think I would know better than to actually look down into the Pot before using it.  There are things you should never have to see with your naked eyeballs, and certainly not in the morning when you haven't finished your coffee.  Anyway, while I was washing my hands, I heard a loud truck sound and the structure began to vibrate.  Crikey, that truck must be really, really close!  I opened the door and nearly banged the back of the service truck which had come to drain the Pot.  Panicked, I inched out the door and squeezed past the truck.  Seriously, I think they should knock when they see the door is closed.

Anyway, clutching my latte, my pupils a little more dilated than normal, I entered the Cage Zone and said hi to Angel.   I probably should talk about Angel since he is pretty much always the first person I see there.  Angel has a permanent coffee in his hand; he reminds me of all of my website icons because they all have a coffee in hand even if I have to photoshop it in.  He is usually telling athletes to do stuff, just like ass-smacking Harry, except that Angel is super quiet, contained and always smiling in that yeah, hey, uh huh sort of way.
I have visions of someone lurching up to him and saying, "Hey Angel, blood is fountain-ing out of my nostrils, and I think this stuff dripping on my sweatshirt might be grey matter, and do you think this might actually be bone sticking out here?"; and Angel would keep that steady smile, sip his coffee and say quietly, "yeah, great, we'll take a look at it after you finish the pull-ups, deadlifts, and squat-things. Uh huh."
I might be completely wrong about this but just in case, I make sure to smile and say, "hey!"

Anyway, Kelly came out of his office:  he looked totally surprised to see me.  This was unnerving, more so for coming on the heels of nearly having been sucked into a septic tank. Turns out that he thought I had broken up with him; whereas I thought I'd been dumped: Scheduling mishap.
Um, awkward!

But he juggled me into his schedule and (as usual) there were lots of highlights to the visit (e.g. the Bacon grease moment, the discussion of the gory details of Keanu and my relationship, and Kelly's clawing at the door and shouting for Angel when the door latch broke, momentarily trapping us in the box.)  But at the very end, after observing (and feeling rabidly envious of) some athletes hanging by their arms and pulling their legs to the bar, I blurted out that I wished I could do that. Kelly asked, "Why not?"

I don't think he knew the riveting power of those two words. I kept my face calm (PF) but I could feel my inner otter ricocheting around with excitement.  I scrambled up onto a tall nugget and grabbed the overhead bars.
I slowly lowered myself and then dropped to my knees and then even sat deeper until I was pretty much mostly hanging by my arms.  Success!  My ribcage pulled open, and I could TOTALLY breathe.  I wanted to hang there for an hour.  Kelly had me change my hand position but I had lost focus trying to contain the ecstatic otter who wanted to step off the box and swing away. 

The new morning goal: hang like a monkey from any bar I can find.

The Horror

6am.
Steaming mug at my side.

The post is ready.

I push the button.

My creation does not come to life.

Instead, everything goes dark.

I re-power the machine and find my creation in pieces.

So I'll be a little busy resurrecting the post and piecing it back together.

 

Tuesday, September 21, 2010

Body Language: Morning Reveille (& Revelry) in SF

Stomach:  Hey, what is that gooey stuff that Kelly is putting on the Shoulder?

Brain: I don't know.  It's kind of an ivory-yellow color.

Stomach: Is that bacon grease? I think it's bacon grease!

Brain: WHAT?  WHAT did you say?

Stomach: I think that he is using bacon grease.

Brain:  Are you completely mad?   And even if it is, what are you thinking?  That the Face will chew it off the Shoulder later?

Shoulder:  What? What are you talking about?  I'm a little tied up right now.

Nose: It doesn't smell like bacon grease.

Stomach: I'm just saying...   Well, then, how about more coffee?

Face: I'd like some more coffee, too.

Lungs: Oh, yeah, sure, ok!  Let's pour coffee into the Throat while lying flat on the Back on a table.  It's not like that will result in, I don't know, maybe my inhaling fluid and all of us choking to death?!

Brain:  La-la-la, I cannot hear you, la-la-la.

Shoulder: I'm sorry, were the last four sleepless nights packing ice at 2am not enough of a message for you?  Do I need to perhaps repeat myself?

Rest of Body:
Rest of Body:
Rest of Body:

Shoulder: I didn't think so.


Stomach: I still think it's bacon grease.

 

Monday, September 20, 2010

Life in the Beta Lane

Although it may seem that I spend all of my time working with Paul, and making field trips to see Kelly, I actually have an all day real job teaching an overload of classes, and a night job teaching dance classes, and another day job doing web work, and a periodic job of educational technology presentations & training, and a periodic job of dance performances.

Sometimes I eat food, and I occasionally sleep.

Although, when I'm eating, I'm probably grading, writing tests, creating activities while at the same time catching up on culturally fascinating (DVRed) TV shows with a fork in one hand and the remote and a pen in the other.

And when I sleep, I'm still sort of working: I've gotten pretty good at lucid dreaming and when stuck in sleep paralysis, I'll kill time by choreographing or just thinking up stuff.

I've realized since moving to CA that there are so many resources here and that people move at such hysterical speeds, that I've become a P&J sandwich with way too much bread and not enough peanut butter.

So when I got invited to speak at two conferences on the East Coast, I thought, "I need to get back to my 'hey y'all' roots.  I will go a couple of days in advance, relax a little, and give myself time to organize my ideas and equipment."  This would be new and a nice break for me since I generally overbook myself to the point that I am performing on the fly.  Plus, the hotel has a pool:  I would love to go swimming!  I have that totally uber-cute swimsuit....

But my brain started storming ideas to fill what it saw as "available time."

Brain: Hey, Naiya, you know your friend Patty? Her university is only three hours away.  You could add a little side trip to see her.

Me: Wow!  That is a good idea.  I'll do that.

Brain: You know your friend the author and program coordinator at the conference university will be at your workshop.  You should schedule some time to catch up with her.

Me: Wow!  That is a good idea.  I'll do that.

Brain: You should see if your mentor has some time available too - she will be in the area.

Me: Wow!  That is a good idea.  I'll do that.

Brain:  If you take all the exams with you, you can grade them on the plane instead of waiting until you get home.

Me: Wow!  That is a good idea.  I'll do that.  I had planned to sleep on the red-eye since I have to drive three hours to visit Patty's school after I land, but I guess I could just drink two venti lattees...

Brain:  If you put a copy of the web materials on your laptop, you could continue updating the site from your hotel room.

Me: Wow!  That is a good idea.  I'll do that.

Brain: You should check out the belly dance scene there!

Me: Wow!  That is a good idea.  I'll do that!

Stomach: Hey, and don't forget to find a real East Coast barbecue place!

Me: Wow!  That is a good idea.  I'll do that.

I heard a heavy sad sigh from across the room.  It was my swimsuit, tucked in my suitcase.  My swimsuit that I have taken to conferences and many out-of-state show performances over the past couple of years, looking forward to time in the hotel swimming pool.

My cute swimsuit with the price tags still on it.

Saturday, September 18, 2010

Episode IV: A New Hope

I totally over-worked myself! My body has fallen under attack from Darth Shoulder.  His Death Star fires at us incessantly, forcing us to retreat to the bleak, remote ice planet Hoth, and keeping the Alliance completely sleep-deprived. This is our most desperate hour. Help me, Obi-Wan Kellyobi. You're my only hope.

Friday, September 17, 2010

The Grapes of Wrath

So I'm taking a shower and, upon looking myself over, I see that I am covered with more colorful markings than a cheetah if cheetahs were black and blue.

Bruises are pretty much inevitable when you are being systematically rolled out like cookie dough, and, as it happened yesterday,  repeatedly stomped on like a bunch of grapes at harvest time. 

So Paul put me through the T-Rex stretch, the new "Buffalo Wing" stretch which felt as though he were attempting to crack my pelvis in half; and finally he stood and stamped out both legs from the knee to, well, higher above the knee.
But he wasn't done pulverizing:  he flipped me over and slung one of my legs over a foam roller.  He began to re-crush the leg but now from both sides.

"How's that working for ya?  Ha ha!"  He looked suspiciously as though he might be enjoying this too much.  Was this payback for the burning building scenario?

Since I was face down on the floor with a large man grinding my inner thigh into primordial pulp on top of an asphalt-hard roller. I did grit out between clenched teeth that he ought to consider investing in upholstery to pillow the roller.  Since I was directly in front of 30 or so high school athletes, I was limited in my exclamations.

By the time Paul was through turning both my legs into steak tartar, I was feeling not only much looser, and light-headed, but also as if I had moved one entire zip-code away from my butt.  No doubt I was experiencing the spiritual high of having my leg muscles try to ascend into my chest cavity.

Paul assured me that crushing me with his feet in this way will make me more flexible.

Certainly, it's going to make me more interesting to my doctor at my upcoming annual physical.

Thursday, September 16, 2010

Lethal Weapon 3

"Check this out," Kelly points to his face where he is finely controlling and manipulating a particularly excellent facial tic.

"Can you wiggle your ears?" I ask, wiggling my ears.

He wiggles his ears and then his nose, "Yes, and my nose."

"I can touch my tongue to my nose," I counter, touching my tongue to my nose.

"I can roll my tongue," he arches an eyebrow. "And arch my right eyebrow."

"Me too, except it is my left eyebrow," I say, arching my left eyebrow.  "And I can do upper and lower stomach flutters," I point at my torso, demonstrating this.

He says, "Ok, check this out!"  He makes several fast arm movements that result in a loud snapping sound reminiscent of the crack of a whip.

I pause, puzzled.  Is he snapping his fingers? "How did you do that?"

He demonstrates it again several times and then shows me the red marks on his arm where he is making contact with his side.  Somehow he is making that sound with his arm!

And as I stand there wondering what I else I can show him that I can do and is there any way to make it somehow involve noise,
I have this Beta moment in which it occurs to me that we are re-enacting a body-trick version of the movie scene in which Mel Gibson and Rene Russo compare their multiple bullet/knife/taser scars.

Wednesday, September 15, 2010

Mexican Stand-off

I stared at Paul.  Paul stared at me.
Neither of us would budge.

It started when Paul placed a funky frame (think: donkey equipment) on the ground and began attaching wheels to it.  The fact that it was 1) on the ground  and 2) loaded with wheels, could only mean he actually intended for me to lift it up.

My inner otter froze, shook his head and squeaked out "no!"  From Paul's expression I realized I had channeled both the movement and sound aloud.

He said (basically, I'm summarizing here), "Look, I'll raise it off the ground with these wooden nuggets and even some more wheels to make it easier."

I said, (and I'm summarizing,) "No."

I then pointed out that while I could see myself needing to be able to drag something heavy or push something heavy (like the totally lame computer carts at my school,) I could pretty much promise him I had no plans to deadlift anything heavier than my purse.

So then Paul, narrowing his eyes, sat on a bench and came up with one of those rhetorical scenarios that make you feel awful because they usually involve a loved one in a burning building.

"What if someone you loved is unconscious in a burning building, and you need to lift him out?"

I coolly pointed out that I was now (thanks to him) perfectly capable of pushing a relatively heavy person out of a building.  He countered that this would be too slow as the flames were roaring away.  I then replied that I would roll the person onto a blanket or rug and drag him out of the building since I had demonstrated pretty dogged ability at the slave drag.

Plus, I had already learned that in panic moments I am capable of "hulkette" flashes and so would surely find some creative and effective method of rescuing said unconscious person (Question to self: And why is this person unconscious and I am not?  How can I lift anything if I can't breathe with all that smoke?  And is the door close by or could this involve stairs?)

As Paul and I stared each other down, it then occurred to me that he was imagining himself surrounded by flames, disoriented and unable to walk and his life was in the weeny hands of a scrawny belly dancer who would not dead-lift him out of the building. 

As Paul looked more and more traumatized about being left charring in the ashes of the building, my inner otter crumbled and shuffled miserably over to the weight set. 

My hands were shiny with fear-sweat ("Fear is the Mind Killer") (Ok, but Paul Muad'Dib didn't wake up thinking, hey, I totally want to put my hand in that box) (Read the book.)

So as I tried to get into good squat form, my lower back went all limp like a kid lying on the floor sobbing.  I mentally kicked all the body parts' asses and tried to stabilize by sucking everything in as tight as possible; but I still weebled and wobbled in a sadly uncoordinated effort.

But I finished by totally holding my breath, and by keeping a fixed image in my mind: I was roasting a marshmallow on a stick over a campfire. Or maybe it was something larger.
At any rate, my totem otter is as pliant and wiggly as my lower back:
In our The Good, the Bad and the Ugly standoff,
I blinked first.

Sunday, September 12, 2010

Putting Theory into Practice : the Hookah Mobility-wod



When it occurred to me that I could blog this
But then my friends came over from the bar to see what the heck I was doing...